Even an hour more exercise can reduce risk of common heart rhythm problem, study shows
The study, led by New York University Langone Health researchers who looked at data from more than 6,000 Fitbit users who were part of the All of Us Research Program, found that an extra hour a week of increased activity reduced risk of developing the irregular heartbeat by 11%.
Exercise during 2 specific times may help further reduce colorectal cancer risk
To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than overall activity, a new study indicates.
Working out at these times of day could reduce your risk of colorectal cancer by 11%, new study says
Study participants who were continuously physically active during the day also showed a lower risk of developing colorectal cancer.
Exercising at two specific times a day can reduce colorectal cancer risk, study says
German researchers discovered that the time of day someone exercises can help reduce colorectal cancer risk. Exercising at two specific times a day can reduce colorectal cancer risk, study says Deion Sanders Earns Big: $100K Bonus per Win as Colorado Chases Big 12 Title!
Exercising at 8am and 6pm could 'reduce bowel cancer risk'
Exercising in the morning and evening may reduce the risk of bowel cancer by 11%, potentially improving cancer-prevention strategies, a new study has found. Published in BMC Medicine, the research used data from UK Biobank to assess 86,
Even Exercise Has a Gender Gap
Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...
When muscles work out, they help neurons grow: Biochemical and physical effects of exercise could help heal nerves
There's no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, ...
The short and sweet bursts of exercise that could save your brain from dementia
It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...
Want to lower your blood pressure? Try 5 more minutes of exercise
Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...
Exercise for 5 minutes, try a pumpkin recipe and 6 more health tips to help you have a great week
Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...
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Just 1 Hour of Weekly Exercise May Lower AFib Risk, but More Is Still Better
New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small ...
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Daily Exercise Boosts Brain Speed, Helps Keep Minds Youthful
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
Early Black Friday fitness deals: Fitness trackers, exercise equipment up to 51% off
Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...
Millions in New York Told To Limit Exercise As Wildfire Smoke Hits
The New York State Department of Environmental Conservation (DEC) issued an air quality alert for the New York City metro ...
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I'm allergic to exercise - Working out causes my throat to close
A woman in Minnesota has a rare allergy that makes exercise deadly. Maggie Habashy can no longer go on a run or to a ...