These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Small but mighty, chia seeds have become a rage owing to their nutritional benefits and versatility in recipes ...

Chia seeds can be an exceptional agent for weight loss. Know these simple ways to add chia seeds to your diet.

Chia seed pudding is a super easy dish to whip up with fewer ingredients. Just combine chia seeds with your choice of milk or plant alternative, and let them sit overnight in the refrigerator. By ...

The program presents recipes of salads without meat. The recipes are a great option for vegetarians and fans of healthy food. Plus, you can easily cook the salads at home. Take a step towards a ...

Trying to lose weight and wondering how to add chia seeds to your diet? Here are 5 healthy chia seed recipes for weight loss, approved by a nutritionist.

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the omega-3-rich seed.

Combine the berries and the sweetener in a small pot. You can make more jam by doubling or tripling the ingredients, just use ...

Chia Seed Pudding You can make chia seed pudding at home with almond milk, chopped nuts, chia seeds, and honey. It can be high-fibre and high-protein recipes that can strengthen your muscles and ...

Benefits Of Chia Seeds “Packed with omega-3s, fibre, and vital nutrients, these tiny powerhouses are perfect for vegetarians,” says Menon, adding, “They contain a multitude of health ...

In a glass jar or mixing bowl, combine the milk, chia seeds, vanilla, 1/2 teaspoon cinnamon, ginger, maple and a pinch of salt. Add a spoonful of applesauce to the bottom of your jar if desired.